Health & Wellness
Skincare is an all-round-year dance because every season brings with it a different skin problem. Summers tan your skin and give you sunburns, while winters make it very dry. Rainy season is no respite because with it, arrives the oil fields that are ready to overflow on your face.
So, what’s the best way to take care of your skin all through the year? Well, there is no single mantra that will help you 365 days.
Here is a list of simple home tips that will help you maintain a good skin all through the year.
Understanding the skin type makes taking care of it very easy. If you know that your skin is dry, you will invest in relevant products and avoid harsh soaps and scrubbing. Similarly, if you know your skin is oily, you will take care of it accordingly.
Drink lots of water. Staying hydrated is very important for the health of the skin. You should drink as much water as you can to flush out the toxins from your body and cleanse your body from the inside.
Cleanse your skin at least two times a day. This procedure removes the dirt and other impurities that accumulate on our skin on the daily basis. Cleansing also opens our pores, which is important to avoid blackheads and pimples.
Be gentle. Our skin is extremely fragile and needs to be handled with care. We often scrub it harshly, hoping that it will remove all the dead skin but in reality, we are damaging our skin by being too harsh.
Our skin has to be moist all the time to look and feel good. When you let your skin go for long times without proper moisturizing, it can crack on the top and end up making you feel rough and uneven. Use good moisturizers based on your skin type.
Most experts believe that soaps should be used only below the neck. For the face and neck area, try using mild soaps. A baby soap is a good idea as well.
Always use sunscreen when you are stepping out. This is one beauty regimen that you should follow without fail. A good sunscreen will protect your skin from UV radiation and make your skin look young and spotless.
Sometimes a good night’s sleep is all you need to rejuvenate your skin. Sleeping for six to eight hours a day is a must for a healthy body and the same applies to your skin’s health.
Lastly, if you are planning to try something new for your skin, talk to a skin expert first. They are the right people to tell you your skin type and what are the products that will suit it.
